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Frequency and Chill

Saturday, July 18 | 4:00–8:00 PM

Frequency & Chill is a community-centered wellness gathering created to help you slow down, reconnect, and restore. Join us for an afternoon

Frequency & Chill is a cozy, Black queer-centered wellness gathering designed to help you slow down, reconnect, and simply be.

Everyone is welcome.


This is a space to rest, build community, and nourish your nervous system through guided wellness experiences, an immersive sound bath, and meaningful connection.

Whether you’re coming to meet new people, take a break from the pace of everyday life, or enjoy a slower Saturday evening, you’re invited to come exactly as you are.

What to Expect

  • Community Connection

  • Breathwork & Beginner-Friendly Yoga

  • Immersive Sound Bath

  • Community Potluck (bring a dish or snack if you’re able)

  • Beverages available for purchase from Hasta Luego Coffee

About your Facilitator

Mx. Ellyana Simon(She/They) is a sound healer and creator of SVDGVRL SOURCE (pronounced ‘sadgirl source’).

Their work centers on creating spaces where people can slow down, feel what they need to feel, and reconnect with themselves.

Beverages will be available for purchase by Hasta Luego Friend.

PURCHASE TICKETS HERE

$10-$15 sliding scale tickets | 10 NOTAFLOF tickets

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Ecstatic Dance Event by Ecstatic Dance CT

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July 20

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