• Where

  Centered
  285 Nicoll St, Suite 104
  New Haven CT.

  Entrance on the front of the building Nicoll Street enter by East Rock Market, or enter through side entrance in parking lot by the side of building near Karate studio.

• When

  6 am - 9am
  OPEN EVERY DAY
  Drop in at any time between 6-9.
  Leave when you are complete or by 9am.

  NOW Until September 1st.

• What & How We Do It

  Yoga Laboratory:
  Idea. A place where yogi's of any level can come to practice in an open forum. Practice, try new things, work out new sequences. Get/Give support. Create, support, expand the Sangha.

  Could be solo practice or anyone can volunteer to lead a sequence, 30 min, an hour.
  ( If you want to lead an hour let me know and I will try to post that offering ) .

  Music:
  I will play yoga, meditation, mantra, ceremony music. If anyone has a playlist they would like to share, bring it on Spotify.

• Available Spaces & Facilities

  We Have 3 Spaces to Practice In:

  1 Large Area: Can hold 50 matts ( no air-conditioning, warm but not hot ).

  1 Smaller Room: 10-12 matts ( This can be heated additionally separately ).

  1 Meditation Room: Will be set up with zafus and zabatans.

  We have 2 ADA Bathrooms: One with a shower. There are rooms that can be used to privately change.

A limited number of matts and props are available, consider bringing your own. 
There is a water fountain, please bring water bottles and or towels if needed. 

Join Us!